Long Term Consequences of ADHD

ADHD can often has a number of consequences although many people certainly live with it and some people think that it has even helped them in certain ways.

Negative

  • ADHD often leads to poor academic performance at school
  • ADHD has been linked to other mental health and mood disorders such as depression and anxiety Read more...

Omega 3 Fish Oil Dosage Guide for Children and Adults

Children and Infants

The recommended dosage for children over 5 years old is 1000-1200mg of quality fish oil which should provide at least 500mg of EPA fatty acids and 150-350mg DHA fatty acids.

For infants under five, try a lower dosage first to make sure there are no adverse reactions such as feeling Read more...

Omega Oils and Mental/Emotional Health and Well being

Omega oils such as omega 3 from fish and plant oils and omega 6 from plant oils have wide ranging benefits on mental health and emotional well being and balance.Many people take omega oil supplements who do not suffer from any particular medical or mental health problem, they simply take them because it makes them Read more...

Where to buy Quality, Inexpensive Omega Oil Supplements

It is a real pity now the full benefits of omega oil supplements are becoming common knowledge in the UK, that these supplements remain so expensive here.It can be hard to even find high quality fish oils on the high street and if you find them you can expect to pay through the nose. Eye-Q Read more...

Possible Benefits of Omega 3 Fish Oil for ADHD or ADD

In children taking omega oil supplements you can expect to see many improvements. Often the improvements are almost immediate, but can take several weeks to appear.Omega oil supplements are no just for children with behavioral problems such as ADHD, but some of the most dramatic effects have been seen in these children.

What is ADHD?

ADHD is generally classified as a mental or behavioral disorder. It is extremely common affecting between 3% and 5% of the world’s total population.It is characterised by symptoms of hyperactivity, forgetfulness, mood swings, irritability, disruptive behavior, impulsiveness and the inability to focus or concentrate on tasks, particularly tasks that require patience and an Read more...

Omega 3 Fish Oil Buyers Guide

Omega 3 oils and particularly fish oil are often found to be beneficial for a number of mental disorders including ADHD and depression.

What to look for in a Fish Oil

1. Purity

The first consideration is purity. Unfortunately the world’s oceans are heavily polluted and many fish are contaminated with toxic waste products Read more...