Long Term Consequences of ADHD

ADHD can often has a number of consequences although many people certainly live with it and some people think that it has even helped them in certain ways.

Negative

  • ADHD often leads to poor academic performance at school
  • ADHD has been linked to other mental health and mood disorders such as depression and anxiety Read more...


Omega 3 Fish Oil Dosage Guide for Children and Adults

Children and Infants

The recommended dosage for children over 5 years old is 1000-1200mg of quality fish oil which should provide at least 500mg of EPA fatty acids and 150-350mg DHA fatty acids.

For infants under five, try a lower dosage first to make sure there are no adverse reactions such as feeling Read more...


Omega Oils and Mental/Emotional Health and Well being

Omega oils such as omega 3 from fish and plant oils and omega 6 from plant oils have wide ranging benefits on mental health and emotional well being and balance.Many people take omega oil supplements who do not suffer from any particular medical or mental health problem, they simply take them because it makes them Read more...


Where to buy Quality, Inexpensive Omega Oil Supplements

It is a real pity now the full benefits of omega oil supplements are becoming common knowledge in the UK, that these supplements remain so expensive here.It can be hard to even find high quality fish oils on the high street and if you find them you can expect to pay through the nose. Eye-Q Read more...


What is ADHD?

ADHD is generally classified as a mental or behavioral disorder. It is extremely common affecting between 3% and 5% of the world’s total population.It is characterised by symptoms of hyperactivity, forgetfulness, mood swings, irritability, disruptive behavior, impulsiveness and the inability to focus or concentrate on tasks, particularly tasks that require patience and an Read more...


Cabbage Soup Diet - A New Look and Weekly Menu

Cabbage soup can be used in a simple diet which can enable you to loose between 3 and 7kg (6 - 15 lbs) in a single week! Cabbage soup helps your body to burn fat and therefore the more you eat the more weight you loose. This diet is also good for detoxifying Read more...


Omega 3 Fish Oil Buyers Guide

Omega 3 oils and particularly fish oil are often found to be beneficial for a number of mental disorders including ADHD and depression.

What to look for in a Fish Oil

1. Purity

The first consideration is purity. Unfortunately the world’s oceans are heavily polluted and many fish are contaminated with toxic waste products Read more...


Internet Slimming Clubs

Online Slimming clubs are a great way to loose weight and stay healthy, its official!

5 great reasons to signup for an online slimming club.

  1. Help you to stay motivated by providing constant support, understanding and advice
  2. Proven to have a much higher success rate than following a diet or slimming plan from a Read more...



Reducing and Preventing Cellulite

What is Cellulite?

Cellulite is a dimpling of the skin often said to resemble orange peel or cottage cheese. It is caused by deposits of fat normally held beneath the skin protruding into the lowest layer of skin known as the dermis. This is the layer of skin which contains tightly netted fibres and Read more...



Visit a Health Spa

A trip to the health spa has got to be the ultimate in relaxation and letting your normal everyday worries and stresses simply float away and disappear.

In today’s hectic world many people simply fail to take time out for themselves. Even if you try, its often difficult with all the distractions and interruptions going Read more...